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Watching Exercise Videos Should Count As Exercise

Watching Exercise Videos Should Count As Exercise

Let influencers do the work for us

Dylan DiMaggio's avatar
Dylan DiMaggio
Apr 02, 2025
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Watching Exercise Videos Should Count As Exercise
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Editor’s Note: Occasionally, our friend

Dylan DiMaggio
feels compelled to share a strongly held opinion. This is one of those times.

A colorful artistic image of a man in workout clothes staring at his phone.

Spring has sprung, and with it the realization that winter wasn’t really the problem with my New Year’s resolutions to “get in shape” (which has now morphed into simply “don’t become a new shape”). And yet, don’t our intentions mean more than the yawning chasm between aspiration and action?

That’s why I believe watching fitness videos should count as actual fitness. Sure, I don’t wake up at 4 a.m. for a brisk 5K, followed by a cold plunge and a 30-minute infrared scrotal sauna—but dammit, I follow people who do. Why exercise when I can absorb their exercise instead?

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A guest post by
Dylan DiMaggio
Dylan lives either on the desert planet Arrakis or Tucson Arizona, but most of the time can’t tell which one, with his lovely wife, three lovely children, one lovely dog, and one sub par gold fish.
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